Let’s eat more sprouts! 🙂 Soaking, sprouting and fermenting activates phytase, which inhibits the phytic acid and lectins bound in the phosphorus content of the outer layer of grains, legumes,
Nuts and seeds are crucial ingredients for a large variety of vegan cheeses.
Since following a plant based diet and having discovered the magic world of raw foods I find myself more curious and excited each and every day. Eating raw means
RAW VEGAN GOURMET WORKSHOP 100% ORGANIC | Are you gluten sensitive, lactose intolerant or simply interested in improving and maintaining your health and overall quality of life?
It’s been a wonderful year 2015, full of achievements and unforgettable memories for the Vegi Tales project. I am very grateful to have met such inspiring people and being able