Adzuki Sprouts
Let’s eat more sprouts! 🙂 Soaking, sprouting and fermenting activates phytase, which inhibits the phytic acid and lectins bound in the phosphorus content of the outer layer of grains, legumes,
Let’s eat more sprouts! 🙂 Soaking, sprouting and fermenting activates phytase, which inhibits the phytic acid and lectins bound in the phosphorus content of the outer layer of grains, legumes,
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