Vegan Cheese Workshop | March 14th, 2017

RAW VEGAN GOURMET WORKSHOP 100% ORGANIC |
Are you gluten sensitive, lactose intolerant or simply interested in improving and maintaining your health and overall quality of life?

Do you want to learn how to make delicious healthy food and thrive every day? Everything is possible now due to the magic of Living Foods! 

Inspired by the International Woman’s Day, Bettina and Monica team up to share some of their secrets with you and to bring light into the astonishing world of raw vegan gourmet foods.

If you’re curious or perhaps already thought about getting a deeper look into this topic, now is the right moment! This opportunity can be a fantastic gift for yourself or anyone else with the desire to learn how to make nutritious plant based dishes & mouth-watering desserts. As we know, it all starts within oneself and the rest follows naturally. ♥

You would like to try a plant based diet but you are scared and don’t feel ready to quit the dairy cheese? This is the perfect workshop for you. 

We will show you how to prepare a variety of raw vegan chesses that you could grate or cut in slices. At the end of the workshop we will all decorate a big wooden cheese board taking as an example the one from our promotional flyer. Isn’t it really beautiful? We want to say THANK YOU Natasa and Marina for letting us use this great picture. You can find more information about them and delicious recipes on the following link: www.enhealthy.com.

Besides of learning how to prepare an impressive vegan cheese board we will also show you how to prepare a raw vegan delicious meal on time to take it away to work. This recipe is suitable for kids as well and we actually guarantee that they will love it too! ☺

We finished with the salty snacks and its time to talk about….SWEETS! We have a mouthwatering recipe to share with you all attending. You will definitely impress your family/friends when you will prepare it at home. ♥ It’s our secret, ssssssst! 

Celebrating the International Woman’s day with flowers and happiness. We will open our heart to be able to receive a lot of love – during a yoga class with Bettina (starts at 14h at Natural Living). The class is optional and included in the price. Those not attending to the yoga class but willing to attend to the workshop please come not later that 15h. 

////For the first 2 bookings and for the large groups 2+ inscriptions we offer a 10% discount ///

Workshop includes:
• Yoga class with Bettina (1hr Vinyasa Flow)
• Welcome drink and lemonade during the class
• Raw Vegan snacks during the class
• Dossier of the recipes 
• Pen and paper for taking notes
• Tasting of all the dishes we prepare
• Narration in English & Spanish 
• Surprise Good-bye gift 

Date: 4th of March
Place: Natural Living
Participation Fee: 59 euros/ For the first 2 bookings and for the large groups 2+ inscriptions we offer a 10% discount 
Given by: Monica Tarba & Bettina Knapp

Bettina Knapp, certified RYS 200 yoga teacher specialized in Vinyasa Flow, holistic nutritionist and whole food advocate is excited to share her passion for nutrition and health. Through clean nutrition and yoga we can let go of toxins in body, mind, and soul, and make space for new, exciting things to come! 

Monica Tarba, private chef, event organizer and vegan and raw vegan lover, is the founder of “Ibiza Vegan (www.ibizavegan.com) and “Vegi Tales” (www.vegitalesibiza.com).
Plant-Based Nutrition Certificate, Completed (02, 2017), T. Colin Campbell Center for Nutrition Studies and eCornell

>> Spaces are limited<<

To receive further details, make a reservation and get the payment instructions, please send an e-mail with your full name and contact number to monica.vegitales@gmail.com.

Thank you and we’re looking forward to hearing from you! 🙂

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